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Sometimes all we need is a little dose of inspiration to motivate us to take action and make our lives healthier and happier. If you’re feeling a little down lately, check out this list of bloggers guaranteed to inspire you to live a better life.

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The Plump Pinay

Need to feel good about your body? Twin sisters, Danah and Stacy Gutierrez, founded The Plump Pinay on November 2009 after learning to accept and love their big and voluptuous bodies. It is the first body acceptance blog in the Philippines that strives to redefine beauty and fitness and celebrate diversity.

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We Are Sole Sisters

Satisfy that wanderlust by following the sole sisters, Lois, Adi, Lauren, Rica and Stephanie as they travel around the world to inspire and empower others to find their own adventures.

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Gretchen Rubin

New York Times bestselling author of The Happiness Project, Gretchen Rubin, shares more of her experiments on the pursuit of happiness and good habits on this blog with quizzes, tips, daily quotes, downloads and more.

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Sex and Sensibilities

Award-winning writer Ana Santos started this site with the aim of empowering women to be comfortable and proud of themselves and their sexuality through practical information about safe and sensible sex, reproductive health and sexual health.

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The Fat Kid Inside

Restaurateur and former fat kid, Erwan Heussaff, shares inspiring weight loss stories on his blog as well as healthy food recipes, restaurants and news about food.

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Zen Habits

Writer, runner and vegan, Leo Babauta, believes that happiness lies on clearing out the clutter from our daily lives. Expect to learn Zen habits on simplicity, health and fitness, motivation and inspiration, frugality, family life and more from his blog.

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Make it Blissful

Bliss-finder Martine De Luna and her team of blissmakers aim to create a place for women who want to live, work and create with intention through this blog. Through articles on home and living, blogging, inspiration, and creative learning, they show women that it’s possible to make things blissful no matter how imperfect life is.

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Mommy Maricel

Maricel Laxa-Pangilinan shows women that they can do it all as she shares her life as a wife, mother of 5, homemaker, multi-awarded actress, columnist, award-winning author and triathlete on her blog. As health and wellness advocates, she and her family, Team Pangilinan, also inspire other families through the hundreds of multisport races they have joined.

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Inspired Health and Happiness

Laurie Driggers, a holistic health coach, author and chef, inspires others to live a clean and healthy life by sharing yummy real food recipes, detox cleanses and other health tips on her blog.

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Marilen

Need to make your home a happier place to live in? Find inspiring tips and practical ways of doing so from Marilen Faustino-Montenegro’s blog. As an interior stylist, she believes that surrounding oneself with pretty things and making one’s home beautiful helps make life better.

Bookmark these blogs now and you’ll be living a healthier and happier life in no time.

Written by Anna Yalung, MD

Anna Yalung, MD

Regenestem Manila’s Head Dermatologist Anna Yalung, MD is an accomplished physician with more than ten years of experience in providing excellent skin care, treatment, and on-point diagnosis to patients here and abroad.Just like her husband, Dr. Eric Yalung, Dra. Yalung does not stop finding and adapting new methods and technology that can enhance the services she provides to her clients. One such example is her foray into cell-based anti-aging medicine.Honed in this new development through several intensive trainings abroad, Dra. Yalung is ready to add more expertise to Regenestem Manila’s already packed portfolio of services.Her mission — to make people feel happy in their own skin, in the easiest and most effective way.

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