The spinal cord is an essential part of the human system that conveys information between brain and the rest of the body.  The spinal cord is made of nerve fibers that transmit pulses to and from the brain, which form the central nervous system.  If damaged, whether traumatic or non-traumatic, a person won’t feel anything…

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arthritis-exercise

While the cure for arthritis pain continues to be studied and pioneered in stem cell research and development, a simple exercise regime can go a long way in dealing with arthritis pain. A study by Dr. Sara Wilcox of the Department of Exercise Science at the University of South Carolina reveal that a three-hours-a-week exercise…

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Family having a big dinner at home

It’s easy to regress from your carefully planned diet regimen during the holidays. Festive food usually consists of sugar glazed treats and a heavy dose of carbs and fat. Throw in the large quantities of rich and heavy beverages in the mix and you’ve got yourself a food equivalent of a no-man’s land that you…

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arthritis-cure

A research team led by Dr. Naoki Nakayama from the University of Texas Health Science Centre in the US has developed an innovative and surprisingly simple technique of generating cells that can re-grow into damage cartilage and even bone. This medical breakthrough offers hope for people suffering from degenerative joint conditions like arthritis.

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signs-heart-disease-2

Cardiac arrest normally takes people by surprise. But this can be caught before it happens. You can actually know if you are suffering from heart disease by watching out for these early signs.

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diabetes-prevention

In observance of the National Diabetes Month and World Diabetes Day on Nov 14, we have listed 10 prevention tips to avoid diabetes and to ensure you never get it, which could mean a lifetime of drugs and blood sugar monitoring, and serious health complications.

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what-to-eat-dementia-alzheimers

Are you becoming forgetful lately? These are warning signs that you can be a candidate for Dementia and Alzheimer’s. Dodge this disorder early on as we tell you what you should be eating to prevent it.

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signs-hearing-loss

Normally, people would associate hearing loss to elderly people. While the chances are higher when one gets older, anyone may have hearing loss if symptoms are not identified earlier. In this post we will help you identify the signs that shows you just might be losing your hearing.

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menopause-food-hot-flashes

When a woman goes through her menopausal period, one of the things she would whine about is having a hot flash. Here is a list of the foods that you should be eating to prevent this awful menopause symptom.

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foods-lower-blood-pressure

Unlike dietary regimens to control abnormal health conditions that provide you with a list of foods that you shouldn’t eat, in this article we provide you with a list that you should eat. Here are seven foods you should be eating to keep your blood pressure down.

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