autism

The rise of autism cases today is quite alarming. What was once a 1 in 10,000 back in the 1980’s has become 1 in 68 last year according to CDC . While autism is generally believed to be hereditary, other underlying causes of autism are still being studied, especially in those cases where the condition does not…

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arthritis-superfoods

They say that you can’t avoid the ailments that come with old age, one of which is Arthritis. But we would like to think otherwise. With the proper diet and lifestyle and the right mindset, anyone can get around to aging without a compromise to your health. Inflammation is a natural immune response to help…

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long-life

Every time I hear stories about people who lived over 100, the first question I ask myself is: Is it really attainable? Or is it just one of those stories that are yet to be discovered?   At this day and age, most young people are now susceptible to chronic diseases such as Diabetes, Hypertension, and…

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The spinal cord is an essential part of the human system that conveys information between brain and the rest of the body.  The spinal cord is made of nerve fibers that transmit pulses to and from the brain, which form the central nervous system.  If damaged, whether traumatic or non-traumatic, a person won’t feel anything…

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health-fitness-inspiration2

A new year has begun and chances are you are hoping for a better life this 2015. Looking to lose weight, start an exercise regimen and become more fit this year? It’s possible, if you put your mind to it. Sometimes, though, the excitement of the new year wears off and our commitments to losing…

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